Dr. Gill Barham and I discussed the positive aspects of midlife for women over 40. We explored factors influencing menopause, debunked myths about Hormone Replacement Therapy (HRT), and emphasized the importance of open conversations about women's health.

Our conversation touched on broader life topics, including addiction, self-love, and societal changes during the COVID-19 pandemic. Overall, we highlighted the need for awareness, community support, and informed decisions in navigating midlife challenges.